4755 Commercial Plaza St
5.0(23 reviews)
Mon 10:00 AM – 12:30 PM, Tue 5:45 AM – 7:00 AM, Wed 5:45 AM – 7:00 AM +3 more
Beginner-friendly
Find judo classes in Winston-Salem, North Carolina
Showing 1 listed club
In Winston-Salem, the listed judo club is R&D Academy of Self Defense (Gracie Humaita Jiu Jitsu WSNC & Nito Judo Club). It’s in North Carolina.
Last updated
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The listing shows it open for R&D Academy of Self Defense (Gracie Humaita Jiu Jitsu WSNC & Nito Judo Club) on weekdays (Monday, Tuesday, Wednesday, Thursday and Friday) and weekends (Saturday).
The listing has a website link and a phone number.
R&D Academy of Self Defense (Gracie Humaita Jiu Jitsu WSNC & Nito Judo Club) is the only listed club in or near Winston-Salem. The next nearest listed clubs are around 110 km away in Matthews: Carolina American Judo Association and Seijuku Dan Judo.
Session times change, so please confirm with the club before you go.
Judo in Winston-Salem: your questions
How many judo clubs are listed in Winston-Salem?
One listed club: R&D Academy of Self Defense (Gracie Humaita Jiu Jitsu WSNC & Nito Judo Club).
Is there judo for beginners in Winston-Salem?
At least one listing is marked as open to beginners, but listings don’t always describe beginner intakes—ask the club about a first session.
Is there judo for children and adults in Winston-Salem?
The listings don’t provide age-group details yet. Ask the club which classes fit your age group and experience.
What days can I train?
The listings show training/open days on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday. Every other day is marked closed.
New to judo?
The Kodokan in Tokyo is where Jigoro Kano organised judo in 1882. Grades still use the kyu and dan system. In this country the national body is USA Judo. What is judo?.
Club details from listings, fetched Oct 3, 2026.
About Judo in Winston-Salem
Winston-Salem, located in the Piedmont region of North Carolina, is a growing hub for judo in the southeastern United States. The city's primary judo club, Nito Judo Club, operates out of the R&D Academy of Self Defense, a well-established martial arts venue in the Commercial Plaza neighborhood. Nito Judo Club emphasizes technical training, self-defense, and fitness, with clear grading pathways and strong links to national judo federations. Classes are designed to be inclusive, with a focus on building discipline, confidence, and physical fitness for all skill levels. The wider judo scene in Winston-Salem blends recreational and competitive elements, with a supportive training culture that welcomes newcomers and experienced judoka alike. Training sessions are available on evenings and weekends, making it accessible for students and working adults. Beginners are encouraged to join, with gi hire available for those trying the sport for the first time. The martial arts community in Winston-Salem is vibrant, with strong connections to other local clubs and venues, fostering a collaborative and inclusive environment for all judo enthusiasts.
Frequently Asked Questions
Most judo clubs in Winston-Salem accept children as young as 3 or 4 years old for introductory classes, with regular beginner classes typically starting around age 5. These early classes focus on fun, basic movement, and safety, helping kids build coordination and confidence before moving into more structured training as they get older.
Yes, Winston-Salem has several judo clubs that offer classes specifically for children. For example, Nito Judo Club provides junior classes for ages 5 to 12, and other local clubs often have programs for younger kids as well.
The cost of kids' judo classes in Winston-Salem varies by club, but most charge a monthly fee ranging from $50 to $100. It's best to check with individual clubs for their exact pricing and any available trial classes.
Parents should look for a club with experienced instructors who prioritize safety and age-appropriate teaching. A good club will offer classes designed for children, maintain a positive and respectful environment, and encourage discipline and teamwork. It's also helpful to visit a class or talk to other parents to see if the club feels welcoming and supportive for kids of all skill levels.
Map of judo clubs in Winston-Salem
Explore where each club is located across Winston-Salem, then click a marker to jump straight to the club detail page.
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