About ZenCosmic Brazilian Jiu Jitsu and Yoga
ZenCosmic Brazilian Jiu Jitsu and Yoga in Houston uniquely combines expert Brazilian Jiu Jitsu instruction with a specialized Yoga Better practice, focusing on injury prevention, safety, and personal growth in a supportive community. Students can expect structured, skill-focused BJJ training for all ages and levels alongside yoga sessions designed to improve flexibility, relieve stress, and enhance overall well-being.
FAQs
What age does ZenCosmic Brazilian Jiu Jitsu and Yoga accept for judo classes?
ZenCosmic Brazilian Jiu Jitsu and Yoga offers judo classes typically starting for children around ages 4 to 6 and up, accommodating beginners through advanced levels.
Is ZenCosmic Brazilian Jiu Jitsu and Yoga beginner-friendly for children?
Yes, the club is beginner-friendly for children, providing age-appropriate instruction that includes games and storytelling for younger kids and structured techniques for older children.
What should my child bring to their first class?
Children should bring comfortable athletic clothing or a gi if they have one, a water bottle, and a positive attitude ready to learn and participate.
Contact Information
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