About OPEX Murfreesboro : Personal training and MMA
OPEX Murfreesboro offers personalized fitness training and a dynamic MMA program, including a dedicated judo club for all ages and skill levels. What sets it apart is its blend of one-on-one coaching, small group classes, and expert instruction in martial arts like judo, Brazilian jiu-jitsu, and Muay Thai—all in a supportive, flexible environment. Students can expect tailored workouts, nutrition guidance, and a community-focused atmosphere that helps them reach their health and martial arts goals.
FAQs
What age does OPEX Murfreesboro : Personal training and MMA accept for judo classes?
OPEX Murfreesboro offers judo classes for kids starting at 3 years old, with programs tailored to various age groups and skill levels.
Is OPEX Murfreesboro : Personal training and MMA beginner-friendly for children?
Yes, OPEX Murfreesboro welcomes beginners and provides a supportive environment where children of all experience levels can learn and grow in judo.
What should my child bring to their first class?
For their first class, your child should wear comfortable athletic clothing and bring a water bottle; a judo gi may be required as they progress.
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